Alana is a digital nomad and international yoga teacher that has been teaching yoga since 2015. She completed a yoga alliance accredited 200hr Synergy Vinyasa Yoga training in Cleveland, OH at The Source Energy Studio and she specializes in teaching Yin Yoga.
Alana has gone on to do over 150 additional hours of continuing education in Traditional Chinese Medicine, Shiatsu, breath techniques, yin yoga, reiki and myofascial release. She loves learning about the deeper connections of healing through different modalities, such as breath, energy work and Eastern philosophies.
As a traveler, she created a YouTube channel dedicated to yin yoga practices, so her students can practice with her no matter where she is in the world! Alana will meet you on the mat with a smile and guide you through practices that challenge you on a deep physical and mental level.
“Whatever our path, whatever the color or grain of our days, whatever riddles we must solve to stay alive, the secret of life somehow always has to do with the awakening and freeing of what has been asleep.”