Tag Archives for " Medicinal Yoga "

best ever exercise for gastric problem

The Best Ever Exercises for Gastric Problems

I think I can confidently put my hand up as the poster girl for Gastric problems! This is not a comfortable thing to admit. There’s nothing cute about a bloated belly or excess gas in the body. It was six years ago when all of my gastric problems came knocking. They sent me off on a rollercoaster

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yoga poses for indigestion and acidity

The Ultimate Yoga Poses For Indigestion

Most of us are familiar with some degree of digestive drama and indigestion – whether that be in the form of bloating, constipation, excess gas or heartburn.

Over indulging and high stress are both common triggers. Both of these can be hard to avoid at times. Sometimes we just have to eat enough vegan pizza

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